Welcome home to yourself.
EMBODIMENT | RELATING & INTIMACY | TRAUMA HEALING
I guide you to knowing what you want and need—and support you in getting it.
My mission is to inspire you to step into your truth, teach you how to feel safe when relating with others, support your ability for authentic expression and encourage empowerment in your life.
Everything is already inside of you, held in the intelligence of your cells. It can be scary to begin listening to your body after quieting its messages for so long. I guide you into the wild terrain of your body to hear its messages, longings, stories, and to release limiting beliefs, trauma, and societal conditioning getting in the way of actualizing the life you envision.
A life of deeper meaning rests at the interconnection of your awareness and your body.
Everything is already inside of you.
Let’s chat about your goals:
How to work with me:
Therapeutic Coaching
Working one-on-one makes way for big change in your life. This is the container for diving in to get closer to your truth through creating transformative insights.
Somatic Experiencing
Heal trauma and move beyond trauma symptoms with this modality aimed to release limitations caused by past experiences and build resiliency for the future.
Programs & Workshops
Learn embodiment and relating tools and concepts experientially within community and connect with others on the journey.
Somatic
Consulting
Develop your technology aligned with principles of healthy embodiment or bring deeper embodiment into your organization.
What people are saying…
“Stephanie is such an intuitive and caring healer, and was completely present throughout our session together. Even her sacred space that she set up for us was warm and inviting, and I felt so safe in her presence. She radiates from within and transmits that energy towards all around her.”
— Mary T., New York
“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
― Bessel van der Kolk, The Body Keeps the Score
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